Hydration Mix - Berry Crush

Hydration Mix is designed to keep you hydrated throughout the day with great-tasting, premium, and effective all day hydration.


Branched chain amino acids (L-Leucine, L-Isoleucine, L-Valine), Citric acid, Natural flavours, Steviol glycosides, Salt, Sea salt, Magnesium bisglycinate chelate, Sodium citrate, Calcium citrate, Ascorbic acid, Potassium bicarbonate, Potassium citrate, Beet red, Sunflower lecithin, Zinc bisglycinate chelate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Niacinamide, Calcium D-pantothenate, Methylcobalamin, Biotin.

Cwench Hydration is a healthy and high-performing hydration solution formulated to help hydrate you faster and longer for your all-day hydration needs like performance, school/study, work, travel, and wellness. 


Instant Hydration


Essential for fluid balance and distribution in the body, crucial for regulating blood pressure and nerve function.


Vital for nerve transmission and muscle contraction, and it also plays a role in maintaining heart health. 


Helps to balance body fluids and contributes to maintaining proper pH levels and blood pressure.


Important for muscle and nerve function, energy production, and blood pressure regulation.


Not only strengthens bones and teeth but also aids in muscle function and cardiovascular health.


Supports immune function, wound healing, DNA synthesis, and cell division.


Regulates pH levels in the blood, supporting the body’s acid-base balance and aiding in digestion.

Hydration Innovation

Rated 3.0 out of 5 stars
Based on 1 review
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1 review
  • D
    Rated 3 out of 5 stars
    1 month ago
    3 Stars

    Taste wise, it's not great. Maybe that's just the berry flavor but honestly I don't want to risk blowing more cash on a different flavor.

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Frequently Asked Questions

Cwench was formulated by our Chief Performance Officer, Andy O’Brien to provide optimal hydration with zero trade-offs. It includes:   


  • 7 Electrolytes: Electrolytes help support hydration in the body. Our formulation contains 7: Sodium, Potassium, Magnesium, Calcium, Chloride, Bicarbonate, and Zinc.
  • Celtic Sea Salt: Celtic Sea salt is less processed than other salts, allowing for higher moisture and trace minerals like magnesium, calcium and potassium. Celtic Sea Salt contributes to the Electrolyte content in our formulation.
  • 3:1 Sodium to Potassium ratio: The average person sweats a salt ratio of 220 Sodium to 63 Potassium so we designed our product to help replace these electrolytes accordingly.
  • 5 Calories Per Serving: Low-calorie product to support both hydration and health.
  • Zero Sugar: We use stevia, instead of added sugar, to support both hydration and health.
  • Naturally Flavoured and Coloured: We don’t use artificial flavours and colours in our products.

No! Cwench Hydration is 100% sugar-free. We use Stevia, a naturally derived sweetener, to provide a light sweet taste. 

We don’t use sugar because sugary drinks cause glucose spikes (and therefore, sugar crashes). By having a steady stream of electrolytes, vitamins, and minerals entering your bloodstream–without sugar–your body can take advantage of the benefits of steady, optimal hydration.

Cwench Hydration Mix is NSF Certified for Sport. This certification ensures:

  • Products do not contain any of the 290 substances banned by major athletic organizations
  • The contents of the supplement actually match what is printed on the label
  • There are no unsafe levels of contaminants in the tested products
  • The product is manufactured at a facility that is GMP Certified and audited annually or bi-annually based on grade for quality and safety by NSF

Yes! Cwench Hydration is a healthy and high-performing hydration solution scientifically formulated to help hydrate you faster and longer for your all-day hydration needs like performance, school/study, work, travel, and wellness.

Being properly hydrated is essential to having all-day energy. Cwench Hydration is NOT an energy drink and contains NO caffeine and NO sugar. We take great pride in Cwench being a clean and nutritious hydration solution. It contains 7 electrolytes and additional ingredients to support your hydration needs. Please refer to the label on the package and website product images for more information.

Pour 1 scoop of Cwench Hydration Mix in 375-500mL of water. Feel free to add more or less to meet your desired taste and enjoy across your all-day hydration needs like performance, school/study, work, travel, and wellness.